Home > Uncategorized > World’s Best Exercise

World’s Best Exercise

Can anyone explain what’s going on here?  Is this really Crosssfit’s WOD???

  1. Laura
    May 12, 2010 at 00:05

    Mhahahahah! Thanks. That is so funny and loos so.. mmmm.. efficient!

    • May 12, 2010 at 18:44

      When performing this exercise, go for high reps.

  2. May 18, 2010 at 12:30

    …and some shiny pants! Hahhaa, likes! 😀

    • May 18, 2010 at 13:34

      Without the shiny pants, the exercise isn’t as effective

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: